First Week Weight In


Yesterday I weighed in first thing in the morning. I was nervous.......

I hadn't been good about excercise and not perfect with my food choices, so I wasn't real confident about the numbers.

And then........ I peeked thru my covered eyes down at the scale and I was DOWN 3 pounds! Woohoo!

I was really proud of that.

All the water I drank, the sugar I DIDN'T put in my coffee, the sweets I skipped, the fruit and veggies I ate instead. Great stuff!

Here is a pic of a salad I ate this week. It was so delish!

Happy Healthy Saturday!

The Faithful City Mouse

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